"Thanks to Karina, her unique teaching style and continued encouragement, my posture has seen a vast improvement, (no more slumping or slouching), my flexibility continues to improve with each session, my personal achievements in mastering new movements never cease to amaze me and healthwise I have never been better, so, if you're thinking of trying one of Karina's Pilates classes, I can only say " Don't think about it, just come and give it a go, you will be truly amazed at what you can achieve, how good you will feel afterwards and it is a fun workout also." As for me?
Well, I am addicted and so as long as Karina continues to teach, I will continue to attend, so thank-you Karina."
Apart from Karina's significant knowledge and experience of Pilates
she possesses a great mix of patience and drive. You're bound to benefit!
"I have been taking Pilates classes with Karina for 18 months now. I love her classes because they are small, friendly and fun. I can always get personalized instruction if required. And even though I've been doing Pilates a while Karina always come up with something new to challenge me. Pilates has increased my flexibility and strength and improved my energy levels. I've found when I go for a run, Karina's Pilates has really helped my fitness level too. I love it!"
