About Karina Farry West Pilates classes in West Auckland
Karina Farry teaches the original, classical Pilates method founded by Joseph Pilates. The classical Pilates method consists of set exercises that re-align thebody , strengthen the core abdominal area, lengthening muscles, creating balance and enhanced well-being. It is a full body, low-impact workout that tones muscles, improves posture, increases fitness, breathing and general well-being.
Pilates classes in West Auckland are held in the privacy and quiet of Karina Farry's Glen Eden Pilates studio, West Auckland, situated at 139 Glengarry Rd, Glen Eden, 3 mins from Titirangi village .
At Karina's West Auckland Pilates studio, Pilates classes sizes are small. With a maximum of 9 per class, to ensure individual attention is maintained.
Pilates Mat classes and private Pilates sessions are suitable for both men and women of any age and fitness level, including rehabilitation.
Pilates classes in West Auckland at the Glen Eden Pilates studio are ideally located to cater to clients in Titirangi, Blockhouse Bay, Green Bay, Glen Eden, Oratia, Huia, Henderson, Te Atatu and throughout West Auckland.
One-on-One Pilates sessions or smaller group Pilates sessions can also be arranged.
Pilates classes in West Auckland and Central Auckland
Pilates Glen Eden: 139 Glengarry Rd, Glen Eden
Monday: 9.15am 6.30pm 7.30pm
Tuesday: 6.10pm 7.00pm
Wednesday: 6.30pm 7.30pm
Thursday: 9.00am 6.30pm 7.30pm
Private Pilates sessions are available
Pilates Blockhouse Bay Community Centre: Corner Blockhouse Bay Rd and Exminster St, Blockhouse Bay.
Call to book a Pilates class today!
Phone Karina Farry 027-278-8826
or email email@example.com