Our Studio

OPEN JAN 5TH, 2021

At Karina's West Auckland Pilates studio,
Pilates classes sizes are small. With a maximum of 8 per class, to ensure individual attention is maintained.
 

 

About Pilates

 

With Pilates classes the mind becomes more
in-tune with the body, working in balance together to relieve tension through body awareness, cardio and breathing exercises.
 

 

Classes 

 

Mat classes, Group Classes, Corporate Classes and Private Pilates sessions are suitable for both men and women of any age and fitness level, including rehabilitation. See our calendar for details
 

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Youth & Sport

 

Karina also offers Pilates classes for youth & sport and those who require extra strengthening or corrective work done for areas of their body to enhance their  training.

 

About Karina

Karina has been practicing Classical Pilates for over 15 years and teaching Pilates classes throughout Auckland and West Auckland  for the last 12 years.
She is also a Personal Trainer and Massage Therapist, with a background in nutrition, specializing in fitness, toning, physical rehabilitation and general well-being. 

With over 30 years experience in the fitness field, ranging from sports training as a National gymnast, dancer, choreographer and athlete, Karina works closely with all her clients to understand all their individual requirements through Pilates and Personal Training.

Together with you, she can tailor Pilates classes or one-on-one Pilates sessions at her 
West Auckland Pilates studio in Glen Eden or come to you, to offer maximum results and improvements in strength, toning, fitness, flexibility, stamina and relaxation.
 

  • Netfit trained Advanced Pilates Instructor
  •  Don Oliver trained Group Fitness Instructor
  • Certificate in Nutrition- Certified Massage Therapist
  •  Certificate in Anatomy & Physiology
  • Diploma in Beauty Therapy
  • Certified Make-up Artist 
  • Trained on Spirit of New Zealand and Outward Bound course